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06h00 Bodypump                         S2

06h00 rpm 45´                                  S1

06h00 Bodypump                                 S2

06h00 Bodybalance                          S2

06h00 rpm 45´                                               S1

07h00 Pilates 1 (40´)                    S3

07h00 Power Jump 40´                    S2

07h00 Alongamento 40´                      S3

07h00 Step 1 40´                               S2

07h00 Pilates 2 (40´)                                     S3

07h40 Power Jump 45´                S2                

07h40 Bodybalance                          S2               

07h45 rpm 30´                                      S1

07h40 Power Jump 60´                     S2

07H45 Bodycombat 45´                                S2

07h45 rpm 30´                              S1

08h40 Bodypump                             S2

08h00 Abdome                                     S2

08h40 Bodypump                              S2

08h30 P. Carioca                          S2

09h45 rpm 30´                                  S1

08h30 Power Jump 45´                        S2                                   

09h45 rpm 30´                                   S1

08h30 P. Carioca                                           S2

09h00 Bodystep 45´                     S2

09h15 Pilates 1 (40´)                            S3

09h00 Step 1 40´                                           S2                                              

09h15 Alongamento 40´              S3

10h00  Bodybalance                             S2

10h00 Alongamento 40´                                S3

10h00 Bodybalance                     S2

15h00 Power Jump 45´                    S2

15h00 rpm 30´                                   S1

15h00 Power Jump 60´                                  S2

15h15 Bodystep 45’                     S2

15h45 P. Carioca                              S2

15h15 Pilates 1 (40´)                            S3

15h45 P. Carioca                              S2

16h00 Bodypump                         S2

16h30 rpm 30´                                  S1

16h00 Step 1  40´                                 S2

16h30 Bodycombat 45´                    S2

16h00 Bodypump                                          S2

17h00 Pilates 2 (40´)                    S3

17h00 Bodybalance                             S2

17h15 Alongamento 40´                   S3

17h00 Abdome                                              S2

18h15 rpm 30´                              S1

18h00 Alongamento 30´                   S2

18h00 Pilates 2 (30´)                            S3

18h00 Bodybalance                          S2

18h15 Power Jump 45´                S2

18h15 Bodystep 45´                          S2

18h15 Bodycombat 45´                        S2

18h15 rpm 30´                                   S1

18h15 Power Jump 45´                                  S2

19h00 rpm 30´                              S1

18h30 rpm 30´                                   S1

18h30 rpm 30´                                      S1

18h30 rpm 30´                                               S1

19h00 P. Carioca                          S2

19h00 Abdome                                  S3

19h00 P. Carioca                                  S2

19h00 Abdome                                 S3

19h00 Bodypump 45´                                    S2

19h30 Alongamento 30´              S3

19h00 Power Jump 45´                     S2

19h15 rpm 45´                                      S1

19h00 Power Jump 45´                     S2                            

19h00 Pilates 1 (40´)                                     S3

19h40 Bodycombat 60´                S2

19h30 Bodybalance                          S3

19h40 Bodypump                                 S2

19h30 rpm 45´                                   S1

19h45 Step 2                                                  S2

20h15 Pilates 1 ( 30´)                   S3

19h45 Bodyjam/ SH´BAM               S2

20h00 Alongamento 40´                      S3

19h45 Bodyjam/ SH´BAM               S2

20h00 rpm 30´                                               S1

20h45 Bodypump                         S2

20h30 rpm 45´                                   S1

20h30 Bodystep 45´                          S2

20h30 Bodybalance                                       S2

20h45 rpm 30´                              S1

20h45 Power Jump 60´                        S2